Magnesium citrate helps promote movement through the gastrointestinal (GI) tract, bowel relaxation, and regularity. It also supports restful sleep due to its relaxing properties.
MagCitrate Powder may support individuals with occasional constipation when fiber alone is insufficient in moving bowels, and it may support sleep quality for those with difficulty sleeping.
Magnesium plays many important roles in the body, particularly in the brain, skeletal muscles, and heart. Magnesium is an essential mineral that supports more than 300 biochemical reactions in the body, including those that regulate cellular energy production, muscle and nerve function, and normal heart rhythm and blood pressure.
Magnesium is critical for supporting normal muscle relaxation, neurological health, bone health, and psychological balance. Magnesium’s role in supporting cellular energy production underlies its importance for sustaining overall physical energy and efficient, healthy metabolism.
Magnesium can also be depleted by stress, excessive alcohol consumption, gastrointestinal diseases, and certain medications.
Benefits
- Supports bowel movement and activity
- Promotes bowel regularity
- Supports relaxation and restful sleep
Recommended Use
Take 4 grams (approximately 1 scoop) per day or as directed by your health-care practitioner.
Highlights
- 300 mg of magnesium (as magnesium citrate) per scoop
- Pleasant lemon flavored powder
- No fructose, sucrose, or artificial sweeteners; sweetened with organic stevia leaf extract
- Convenient powdered delivery for serving size flexibility
- Gluten-free, dairy-free, and soy-free
- Non-GMO
• Functional Medicine Consultation
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1. Consultation
We begin by understanding your health history, lifestyle, and current concerns.
2. Advanced Testing
You complete two functional studies that provide insight into your metabolic, nutritional, and genetic profile.
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Your results are translated into practical recommendations you can apply in your daily life.
• A clearer understanding of how your body responds to food and lifestyle
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• Greater awareness of your body’s needs.
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